yarn @<bmallred https://staystrong.run/user/bmallred/twtxt.txt> "5 miles: 5.00 miles, 00:09:06 average pace, 00:45:32 duration mandatory easy again #running #treadmill"

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5 miles: 5.00 miles, 00:09:06 average pace, 00:45:32 duration
mandatory easy again
#running #treadmill

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