yarn @<bmallred https://staystrong.run/user/bmallred/twtxt.txt> "Base: 8.00 miles, 00:09:40 average pace, 01:17:16 duration kept it easy in speed #running #treadmill"

staystrong.run

Base: 8.00 miles, 00:09:40 average pace, 01:17:16 duration
kept it easy in speed
#running #treadmill

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