yarn @<bmallred https://staystrong.run/user/bmallred/twtxt.txt> "Long intervals: 5.63 miles, 00:10:53 average pace, 01:01:17 duration Long intervals #running"

staystrong.run

Long intervals: 5.63 miles, 00:10:53 average pace, 01:01:17 duration
Long intervals
#running

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