user/bmallred/data/2023-01-20-08-55-41.fit: 6.28 miles, 00:09:17 average pace, 00:58:13 duration
user/bmallred/data/2023-01-19-09-00-00.fit: 4.02 miles, 00:13:18 average pace, 00:53:28 duration
user/bmallred/data/2023-01-18-08-39-42.fit: 7.02 miles, 00:09:12 average pace, 01:04:34 duration
user/bmallred/data/2023-01-17-08-49-09.fit: 4.01 miles, 00:12:49 average pace, 00:51:23 duration
Pinellas County - Long run: 16.04 miles, 00:09:58 average pace, 02:39:49 duration
user/bmallred/data/2023-01-13-08-50-13.fit: 6.24 miles, 00:08:54 average pace, 00:55:33 duration
user/bmallred/data/2023-01-12-08-53-04.fit: 3.01 miles, 00:12:49 average pace, 00:38:39 duration
user/bmallred/data/2023-01-11-08-41-49.fit: 7.07 miles, 00:09:21 average pace, 01:06:06 duration
user/bmallred/data/2023-01-10-10-04-43.fit: 1.42 miles, 00:06:31 average pace, 00:09:15 duration
user/bmallred/data/2023-01-10-09-15-29.fit: 3.17 miles, 00:13:00 average pace, 00:41:08 duration
user/bmallred/data/2023-01-10-08-57-57.fit: 1.43 miles, 00:08:30 average pace, 00:12:12 duration
Pinellas County - Long run: 16.06 miles, 00:10:09 average pace, 02:43:07 duration
user/bmallred/data/2023-01-06-14-14-53.fit: 5.53 miles, 00:09:10 average pace, 00:50:43 duration
user/bmallred/data/2023-01-05-08-22-45.fit: 4.08 miles, 00:12:58 average pace, 00:52:53 duration
user/bmallred/data/2023-01-04-05-49-27.fit: 6.53 miles, 00:10:18 average pace, 01:07:16 duration
user/bmallred/data/2023-01-03-08-04-27.fit: 5.02 miles, 00:08:49 average pace, 00:44:19 duration
Pinellas County - Long run: 14.04 miles, 00:10:13 average pace, 02:23:24 duration
Holy fog-o-lee
#running
user/bmallred/data/2022-12-29-09-05-44.fit: 5.27 miles, 00:09:25 average pace, 00:49:36 duration
user/bmallred/data/2022-12-28-08-12-47.fit: 6.84 miles, 00:09:55 average pace, 01:07:52 duration
user/bmallred/data/2022-12-27-10-19-41.fit: 5.75 miles, 00:08:41 average pace, 00:49:59 duration
Pinellas County - Long run: 11.39 miles, 00:09:58 average pace, 01:53:33 duration
user/bmallred/data/2022-12-23-08-44-41.fit: 5.02 miles, 00:08:42 average pace, 00:43:36 duration
user/bmallred/data/2022-12-22-08-49-05.fit: 3.19 miles, 00:09:28 average pace, 00:30:09 duration
user/bmallred/data/2022-12-21-04-12-00.fit: 7.64 miles, 00:10:07 average pace, 01:17:18 duration
user/bmallred/data/2022-12-20-04-03-03.fit: 4.44 miles, 00:09:12 average pace, 00:40:52 duration
Pinellas County - Long run: 12.04 miles, 00:10:24 average pace, 02:05:11 duration
user/bmallred/data/2022-12-15-09-00-02.fit: 5.21 miles, 00:11:16 average pace, 00:58:37 duration
user/bmallred/data/2022-12-14-08-54-58.fit: 5.19 miles, 00:10:22 average pace, 00:53:49 duration
user/bmallred/data/2022-12-13-13-42-36.fit: 5.04 miles, 00:08:56 average pace, 00:45:00 duration
user/bmallred/data/2022-12-11-10-07-26.fit: 7.02 miles, 00:09:27 average pace, 01:06:23 duration
user/bmallred/data/2022-12-09-13-11-37.fit: 5.04 miles, 00:09:45 average pace, 00:49:06 duration
user/bmallred/data/2022-12-07-04-02-26.fit: 7.02 miles, 00:10:32 average pace, 01:13:52 duration
user/bmallred/data/2022-12-06-09-13-49.fit: 5.03 miles, 00:11:37 average pace, 00:58:30 duration
Pinellas County - Long run: 11.52 miles, 00:10:11 average pace, 01:57:23 duration
user/bmallred/data/2022-12-01-10-55-07.fit: 4.90 miles, 00:11:05 average pace, 00:54:21 duration
user/bmallred/data/2022-11-30-05-06-00.fit: 0.44 miles, 00:10:56 average pace, 00:04:50 duration
user/bmallred/data/2022-11-30-03-50-22.fit: 5.60 miles, 00:10:46 average pace, 01:00:20 duration
user/bmallred/data/2022-11-29-16-38-45.fit: 4.06 miles, 00:11:46 average pace, 00:47:47 duration
Pinellas County - Long run: 9.03 miles, 00:10:47 average pace, 01:37:22 duration
user/bmallred/data/2022-11-24-08-09-01.fit: 3.10 miles, 00:12:08 average pace, 00:37:39 duration
user/bmallred/data/2022-11-23-17-07-44.fit: 4.10 miles, 00:09:49 average pace, 00:40:15 duration
user/bmallred/data/2022-11-22-15-33-14.fit: 5.02 miles, 00:09:11 average pace, 00:46:06 duration
Pinellas County - Long run: 15.43 miles, 00:10:13 average pace, 02:37:40 duration
i am loving the weather!
#running
user/bmallred/data/2022-11-18-08-57-22.fit: 3.01 miles, 00:12:30 average pace, 00:37:38 duration
user/bmallred/data/2022-11-17-09-28-03.fit: 5.02 miles, 00:09:20 average pace, 00:46:52 duration
user/bmallred/data/2022-11-16-11-29-06.fit: 5.04 miles, 00:09:56 average pace, 00:50:04 duration
user/bmallred/data/2022-11-15-09-11-29.fit: 5.02 miles, 00:10:08 average pace, 00:50:55 duration
St. Pete Run Fest - Half Marathon: 13.29 miles, 00:09:35 average pace, 02:07:25 duration
it rained pretty hard for a bit.
had some trouble breathing at the end too. some discrepancies with chip time but whatever. i had a blast for my first HM!
#running #race
user/bmallred/data/2022-11-12-16-20-47.fit: 1.02 miles, 00:11:46 average pace, 00:12:00 duration
user/bmallred/data/2022-11-09-04-06-55.fit: 6.59 miles, 00:09:31 average pace, 01:02:39 duration