@andros@twtxt.andros.dev Can you reproduce any of this outside of your client? I can’t spot a mistake here:
$ curl -sI 'http://movq.de/v/8684c7d264/.html%2Dindex%2Dthumb%2Dgimp11%2D1.png.jpg'
HTTP/1.1 200 OK
Connection: keep-alive
Content-Length: 2615
Content-Type: image/jpeg
Date: Wed, 19 Mar 2025 19:53:17 GMT
Last-Modified: Wed, 19 Mar 2025 17:34:08 GMT
Server: OpenBSD httpd
$ curl -sI 'https://movq.de/v/8684c7d264/gimp11%2D1.png'
HTTP/1.1 200 OK
Connection: keep-alive
Content-Length: 131798
Content-Type: image/png
Date: Wed, 19 Mar 2025 19:53:19 GMT
Last-Modified: Wed, 19 Mar 2025 17:18:07 GMT
Server: OpenBSD httpd
$ telnet movq.de 80
Trying 185.162.249.140...
Connected to movq.de.
Escape character is '^]'.
HEAD /v/8684c7d264/.html%2Dindex%2Dthumb%2Dgimp11%2D1.png.jpg HTTP/1.1
Host: movq.de
Connection: close
HTTP/1.1 200 OK
Connection: close
Content-Length: 2615
Content-Type: image/jpeg
Date: Wed, 19 Mar 2025 19:53:31 GMT
Last-Modified: Wed, 19 Mar 2025 17:34:08 GMT
Server: OpenBSD httpd
Connection closed by foreign host.
$
We had a very sunny day, peaking at 19°C. This not only decoyed me out, but also plenty motorcycle terrorists. Eh fuckwits, nobody wants to listen to your bloody engine and exhaust noise, keep it quiet for fuck’s sake! Many of your rider collegues can manage it, too, so should you.
I had some sore muscles after yesterday’s waste paper collection with the scouts. So, I only went for a short trip to my closest backyard mountain. Watching two rock climbers was interesting. That’s not something I see very often.

A dreadful infrastructure side of LLMs: sysadmins taking the burden https://www.emacswiki.org/emacs/2025-02-19
Hendersonville - 6 mile run at pace: 6.03 miles, 00:09:30 average pace, 00:57:19 duration
a quick morning run (not at pace) with my sister before the wedding shenanigans.
#running
Recovery: 3.11 miles, 00:10:19 average pace, 00:32:03 duration
reviewing logs this morning and found i have been spammed hard by bots not respecting the robots.txt file. only noticed it because the OpenAI bot was hitting me with a lot of nonsensical requests. here is the list from last month:
- (810) bingbot
- (641) Googlebot
- (624) http://www.google.com/bot.html
- (545) DotBot
- (290) GPTBot
- (106) SemrushBot
- (84) AhrefsBot
- (62) MJ12bot
- (60) BLEXBot
- (55) wpbot
- (37) Amazonbot
- (28) YandexBot
- (22) ClaudeBot
- (19) AwarioBot
- (14) https://domainsbot.com/pandalytics
- (9) https://serpstatbot.com
- (6) t3versionsBot
- (6) archive.org_bot
- (6) Applebot
- (5) http://search.msn.com/msnbot.htm
- (4) http://www.googlebot.com/bot.html
- (4) Googlebot-Mobile
- (4) DuckDuckGo-Favicons-Bot
- (3) https://turnitin.com/robot/crawlerinfo.html
- (3) YandexNews
- (3) ImagesiftBot
- (2) Qwantify-prod
- (1) http://www.google.com/adsbot.html
- (1) http://gais.cs.ccu.edu.tw/robot.php
- (1) YaK
- (1) WBSearchBot
- (1) DataForSeoBot
i have placed some middleware to reject these for now but it is not a full proof solution.
New human-like species discovered in China + 3 more stories
Scientists propose a new human-like species based on ancient fossils; oceans warm four times faster than in the 1980s; researchers recreate endosymbiosis significantly in the lab; CIA updates its Covid-19 origins assessment, hinting at a lab leak. ⌘ Read more
Publicamos La Historia de DOS en el podcast de Texto-Plano.xyz https://podcast.texto-plano.xyz/podcast/2025/01/19/la-historia-de-DOS.html
🤔 Em média, as pessoas conseguem ficar 45 segundos concentradas. Há 20 anos, eram dois minutos e meio: https://www.publico.pt/2025/01/19/p3/noticia/foco-causa-perda-atencao-dicas-evitar-2119140
MorphOS 3.19 released
It’s been about 18 months, but we’ve got a new release for MorphOS, the Amiga-like operating system for PowerPC Macs and some other PowerPC-based machines. Going through the list of changes, it seems MorphOS 3.19 focuses heavily on fixing bugs and addressing issues, rather than major new features or earth-shattering changes. Of note are several small but important updates, like updated versions of OpenSSL and OpenSSH, as well as a ton of new filetype definitions – and so much more. Havin … ⌘ Read more
Pinellas County Running: 5.03 miles, 00:09:19 average pace, 00:46:55 duration
easy five to complete the first week of marathon training. my left glute/hip had some twinges
#running
Recovery run: 6.21 miles, 00:09:19 average pace, 00:57:51 duration
just running to run. a bit worn out recently so just stuck to the treadmill. first two miles at 10:00, next two and three quarters at 8:34, a quarter mile at 7:30, and a cool down at 10:00 again.
#running #treadmill
Pinelles County Cycling: 1.12 miles, 00:10:19 average pace, 00:11:32 duration
@emmanuel@wald.ovh Btw I already figured out why accessing your web server is slow:
$ host wald.ovh
wald.ovh has address 86.243.228.45
wald.ovh has address 90.19.202.229
wald.ovh has 2 IPv4 addresses, one of which is dead and doesn’t respond.. That’s why accessing your website is so slow as depending on client and browser behaviors one of two things may happen 1) a random IP is chosen and ½ the time the wrong one is picked or 2) both are tried in some random order and ½ the time its slow because the broken one is picked.
If you don’t know what 86.243.228.45 is, or it’s a dead backup server or something, I’d suggest you remove this from the domain record.
Easy run: 4.07 miles, 00:09:19 average pace, 00:37:56 duration
kept it easy. no watching pace or anything and played it by feel.
#running
Pinellas County Running: 5.06 miles, 00:10:19 average pace, 00:52:17 duration
just an easy run
#running
You were mentioned in: Array by darch.dk
@sorenpeter@darch.dk test 4
Recived webmention from https://darch.dk/twtxt.txt#2024-12-08T18:19:23Z
mentioning http://darch.dk/twtxt.txt
(IP: 195.242.130.52)
:set spell to catch up with the typos
Done! but then again, there’s something weired going on with my muttrc-jenny config file xD … I’m seeing a bunch of ????s in the TUI’s subjects section… checking a couple of twt’s headers I see somethings like \360\237\230\261 (escapesd unicode?), sometime that shows in the mail body and sometimes not.
Could it have something to do with the remote/pubnix machin’s Locale or something? one more thing to digg through 🫠

Pinellas County - Long Run: 10.02 miles, 00:10:19 average pace, 01:43:19 duration
woke up late from a long night. it was just okay… got it done and that was the important part.
#running
Huh. I had long forgotten about text fragment URLs. Seems relevant for linking to discussions around linking to individual twtxt posts. https://alfy.blog/2024/10/19/linking-directly-to-web-page-content.html
I found Timeline by @sorenpeter@darch.dk and I liked it. Decided to change some stuff around. Making some nice progess on my version of Timeline 
Pinellas County Running: 4.08 miles, 00:10:08 average pace, 00:41:19 duration
I’ve been building a new notebook app. Doesn’t actually run any code yet, but take a look: https://akkartik.name/post/2024-09-19-devlog
compressed_subject(msg_singlelined) be configurable, so only a certain number of characters get displayed, ending on ellipses? Right now the entire twtxt is crammed into the Subject:. This request aims to make twtxts display on mutt/neomutt, etc. more like emails do.
I mean, really, it couldn’t get any better. I love it!

@bender@twtxt.net LOL normally things (in the vanilla template) render like <time class="dt-published" datetime="2024-09-17T15:05:19+01:00"> 2024-09-17 14:05:19 +0000 UTC+0000 </time> the datetime=... atribute is in my local time UTC+1 then the text within the tag is in UTC+0
The thing is, I’ve been poking at the template as well, but nothing changes. I literally whole portionsm added in lorem text just to see if it would do anything, then twtxt2html -T ./layout.html <link to twtxt file> | less shows same thing as before! nothing changes. LOL I’m not sure I’m going at it the right way.
@movq@www.uninformativ.de I didn’t run the command as you recommended, but, I wiped things once more, and ran jenny -f, and this time got:
david@arrakis:~$ jenny -f
Fetching archived feed https://anthony.buc.ci/user/abucci/twtxt.txt/1 (configured as abucci, https://anthony.buc.ci/user/abucci/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2024-04.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://darch.dk/twtxt-archive.txt (configured as soren, https://darch.dk/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2024-04-21_6v47cua.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/1 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2024-03.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2022-12-21_2us6qbq.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/2 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2024-02.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2022-01-14_ew5gzca.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/3 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2024-01.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-12-23_f6y65bq.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/4 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-12.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-12-04_e4x7yba.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/5 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-11.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-11-18_42tjxba.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://twtxt.net/user/prologic/twtxt.txt/6 (configured as prologic, https://twtxt.net/user/prologic/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-10.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-11-08_i2wnvaa.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-09.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-10-23_kvwn5oa.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-08.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-10-11_mljudaa.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-07.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-09-22_5mkqwua.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-06.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-07-27_xcnzmlq.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-05.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-06-16_mtedqya.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-04.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-04-29_z7lvzja.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-03.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-03-19_xjabvhq.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-02.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-02-24_te4a6oa.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2023-01.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2021-01-26_qxgigma.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-12.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://www.uninformativ.de/twtxt-old_2020-12-13_igfnala.txt (configured as movq, https://www.uninformativ.de/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-11.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-10.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-09.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-08.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-07.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-06.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-05.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-04.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-03.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-02.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2022-01.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-12.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-11.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-10.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-09.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-08.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-07.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-06.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-05.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-04.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-03.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-02.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2021-01.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Fetching archived feed https://lyse.isobeef.org/twtxt-2020-12.txt (configured as lyse, https://lyse.isobeef.org/twtxt.txt)
Notice that @prologic@twtxt.net’s /6 is there. I found the twtxt then. Kind of odd it didn’t show before.
Transformed four kilograms of blackberries into a bit over three kilograms of blackberry jelly. https://lyse.isobeef.org/brombeergelee-2024-08-19/ The leftover jelly did not fit in prepared canning jars, so I dumped it in a regular drinking glass (which was a mustard glass in its former life):
The rest is cooling off on the bench outside.
Oculto
#catsoftwtxt
Hmmm I’m a little concerned, as I’m seeing quite a few feeds I follow in an error state:
I’m not so concerned with the 15x context deadline exceeded but more concerned with:
aelaraji@aelaraji.com Unfollow (6 twts, Last fetched 5m ago with error:
dead feed: 403 Forbidden
x4 times.)
And:
anth@a.9srv.net Unfollow (1 twts, Last fetched 5m ago with error:
Get "http://a.9srv.net/tw.txt": dial tcp 144.202.19.161:80: connect: connection refused
x3733 times.)
Hmmm, maybe the stats are a bit off? 🤔
@prologic@twtxt.net There are a lot of logs being generated by yarnd, which is something I haven’t seen before too:
Jul 25 14:32:42 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:42 (162.211.155.2) "GET /twt/ubhq33a HTTP/1.1" 404 29 643.251µs
Jul 25 14:32:43 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:43 (162.211.155.2) "GET /twt/112073211746755451 HTTP/1.1" 400 12 505.333µs
Jul 25 14:32:44 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:44 (111.119.213.103) "GET /twt/whau6pa HTTP/1.1" 200 37360 35.173255ms
Jul 25 14:32:44 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:44 (162.211.155.2) "GET /twt/112343305123858004 HTTP/1.1" 400 12 455.069µs
Jul 25 14:32:44 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:44 (168.199.225.19) "GET /external?nick=lovetocode999&uri=http%3A%2F%2Fwww.palapa.pl%2Fbaners.php%3Flink%3Dhttps%3A%2F%2Fwww.dwnewstoday.com HTTP/1.1" 200 36167 19.582077ms
Jul 25 14:32:44 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:44 (162.211.155.2) "GET /twt/112503061785024494 HTTP/1.1" 400 12 619.152µs
Jul 25 14:32:46 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:46 (162.211.155.2) "GET /twt/111863876118553837 HTTP/1.1" 400 12 817.678µs
Jul 25 14:32:46 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:46 (162.211.155.2) "GET /twt/112749994821704400 HTTP/1.1" 400 12 540.616µs
Jul 25 14:32:47 buc yarnd[1911318]: [yarnd] 2024/07/25 14:32:47 (103.204.109.150) "GET /external?nick=lovetocode999&uri=http%3A%2F%2Fampurify.com%2Fbbs%2Fboard.php%3Fbo_table%3Dfree%26wr_id%3D113858 HTTP/1.1" 200 36187 15.95329ms
I’ve seen that nick=lovetocode999 a bunch.
watch -n 60 rm -rf /tmp/yarn-avatar-* in a tmux because all of a sudden, without warning, yarnd started throwing hundreds of gigabytes of files with names like yarn-avatar-62582554 into /tmp, which filled up the entire disk and started crashing other services.
@prologic@twtxt.net I’m still getting this crap:
abucci@buc:~/yarnd/yarn$ ls -lh /tmp/yarnd-avatar-*
-rw------- 1 abucci abucci 863M Jul 25 14:19 /tmp/yarnd-avatar-1594499680
-rw------- 1 abucci abucci 7.8G Jul 25 14:19 /tmp/yarnd-avatar-2144295337
-rw------- 1 abucci abucci 9.8G Jul 25 14:19 /tmp/yarnd-avatar-2334738193
-rw------- 1 abucci abucci 10G Jul 25 14:14 /tmp/yarnd-avatar-2494107777
-rw------- 1 abucci abucci 9.5G Jul 25 13:59 /tmp/yarnd-avatar-2619243454
-rw------- 1 abucci abucci 11G Jul 25 14:04 /tmp/yarnd-avatar-2922187513
-rw------- 1 abucci abucci 7.5G Jul 25 14:14 /tmp/yarnd-avatar-349775570
-rw------- 1 abucci abucci 10G Jul 25 14:09 /tmp/yarnd-avatar-3640724243
-rw------- 1 abucci abucci 901M Jul 25 14:19 /tmp/yarnd-avatar-3921595598
-rw------- 1 abucci abucci 9.5G Jul 25 13:59 /tmp/yarnd-avatar-609094539
-rw------- 1 abucci abucci 9.3G Jul 25 14:04 /tmp/yarnd-avatar-755173392
-rw------- 1 abucci abucci 7.9G Jul 25 14:09 /tmp/yarnd-avatar-984061000
Something like 100 Gbytes of this junk has accumulated since I updated and re-started the server. I’m now running the latest version of yarnd, so the update did not fix the problem. Something else is going wrong.
How are temporary files growing to 10 Gbytes in size? The name of the file is “yarn-avatar”, but why would avatars be so large?
Microsoft Outage Hits Users Worldwide, Leading To Canceled Flights
Microsoft grappled with a major service outage, leaving users across the world unable to access its cloud computing platforms and causing airlines to cancel flights. From a report: Thousands of users across the world reported problems with Microsoft 365 apps and services to Downdetector.com, a website that tracks service disruptions. “We’re inve … ⌘ Read more
Hmm…
Jun 19 23:31:38 yarn_init.sh[61567]: [yarnd] 2024/06/19 23:31:38 (127.0.0.1:40254) “POST /post HTTP/
1.0” 200 0 3.402208ms
[…]Jun 19 23:31:39 yarn_init.sh[61567]: [yarnd] 2024/06/19 23:31:39 (127.0.0.1:40262) “GET /post HTTP/1.0” 404 729 123.474001ms
Base: 8.00 miles, 00:09:54 average pace, 01:19:10 duration
really relaxed
#running #treadmill
Base: 5.00 miles, 00:10:04 average pace, 00:50:19 duration
had to step off after two miles to use the faculties. getting back on the last miles were a slug-fest and i feel like i should have just pushed through it.
#running #treadmill
Base: 3.19 miles, 00:09:50 average pace, 00:31:21 duration
finishing it up
#running #treadmill
Pinellas County - Base: 5.02 miles, 00:09:50 average pace, 00:49:19 duration
i may have to slow down my pace with this heat and humidity. going up the last mile of this one hurt a bit. the outdoor runs have really been draining my energy, too.
#running
@dbucklin@www.davebucklin.com apparently Txtnish isn’t maintained anymore. if interested you could give Jenny a try.
I’ve never had to look back once I’ve had it set up with mutt following @movq@www.uninformativ.de ’s guide
Pinellas County - Long Run: 10.19 miles, 00:09:43 average pace, 01:39:03 duration
practicing 3 minutes running and one minute walking. not only for the knee but also for the PTC (~46.6 miles) coming in about 17 weeks. the knee actually hurt a little the first 5 miles but afterwards nothing. not sure if i finally found my stride but it felt great once the dull pain was gone.
#running
Pinellas County - Base: 3.19 miles, 00:10:30 average pace, 00:33:28 duration
had to stop due to pain in the left knee. run was light. pain at the beginning.
#running
Pinellas County - Base: 6.02 miles, 00:09:21 average pace, 00:56:19 duration
this one hurt several times on the run in knee pain but also HR and breathing.
#running
Pinellas County - Base: 6.19 miles, 00:09:33 average pace, 00:59:10 duration
Pinellas County - Long Run: 13.30 miles, 00:11:19 average pace, 02:30:24 duration
pace was actually 10:00 but paused waiting for kelly to run the second half. conversational the entire way and kept pretty easy.
#running
user/bmallred/data/2023-07-19-16-39-50.fit: 01:09:41 duration
user/bmallred/data/2023-07-19-10-55-00.fit: 00:30:08 duration
user/bmallred/data/2023-07-19-09-46-42.fit: 00:41:28 duration
user/bmallred/data/2023-07-15-12-40-19.fit: 00:59:09 duration