Pinellas County - Long Run: 10.19 miles, 00:09:43 average pace, 01:39:03 duration
practicing 3 minutes running and one minute walking. not only for the knee but also for the PTC (~46.6 miles) coming in about 17 weeks. the knee actually hurt a little the first 5 miles but afterwards nothing. not sure if i finally found my stride but it felt great once the dull pain was gone.
#running
Pinellas County - Base: 3.19 miles, 00:10:30 average pace, 00:33:28 duration
had to stop due to pain in the left knee. run was light. pain at the beginning.
#running
Pinellas County - Base: 6.02 miles, 00:09:21 average pace, 00:56:19 duration
this one hurt several times on the run in knee pain but also HR and breathing.
#running
Pinellas County - Base: 6.19 miles, 00:09:33 average pace, 00:59:10 duration
Ha, this is gold!
Raymond Chen Interview (19:31)
https://youtu.be/HDicLHBvQQM
Pinellas County - Long Run: 13.30 miles, 00:11:19 average pace, 02:30:24 duration
pace was actually 10:00 but paused waiting for kelly to run the second half. conversational the entire way and kept pretty easy.
#running
user/bmallred/data/2023-07-19-16-39-50.fit: 01:09:41 duration
user/bmallred/data/2023-07-19-10-55-00.fit: 00:30:08 duration
user/bmallred/data/2023-07-19-09-46-42.fit: 00:41:28 duration
user/bmallred/data/2023-07-15-12-40-19.fit: 00:59:09 duration
user/bmallred/data/2023-07-10-05-21-43.fit: 6.55 miles, 00:07:19 average pace, 00:47:55 duration
user/bmallred/data/2023-06-02-08-24-16.fit: 4.31 miles, 00:09:19 average pace, 00:40:10 duration
user/bmallred/data/2023-05-30-13-42-19.fit: 4.79 miles, 00:09:30 average pace, 00:45:30 duration
user/bmallred/data/2023-05-23-05-42-04.fit: 3.20 miles, 00:06:05 average pace, 00:19:30 duration
According to the RedMonk programming language rankings from Jan 2023, Go and Scala are tied at 14th place 😏
1 JavaScript
2 Python
3 Java
4 PHP
5 C#
6 CSS
7 TypeScript
7 C++
9 Ruby
10 C
11 Swift
12 Shell
12 R
14 Go
14 Scala
16 Objective-C
17 Kotlin
18 PowerShell
19 Rust
19 Dart
user/bmallred/data/2023-05-10-06-12-46.fit: 2.01 miles, 00:09:33 average pace, 00:19:12 duration
user/bmallred/data/2023-04-19-11-00-15.fit: 5.82 miles, 00:06:23 average pace, 00:37:08 duration
user/bmallred/data/2023-04-07-13-19-28.fit: 1.52 miles, 00:08:59 average pace, 00:13:37 duration
user/bmallred/data/2023-03-09-15-20-28.fit: 4.05 miles, 00:08:19 average pace, 00:33:41 duration
user/bmallred/data/2023-01-24-13-03-29.fit: 3.00 miles, 00:10:19 average pace, 00:31:01 duration
user/bmallred/data/2023-01-23-19-30-59.fit: 3.10 miles, 00:09:43 average pace, 00:30:08 duration
user/bmallred/data/2023-01-19-09-00-00.fit: 4.02 miles, 00:13:18 average pace, 00:53:28 duration
user/bmallred/data/2023-01-03-08-04-27.fit: 5.02 miles, 00:08:49 average pace, 00:44:19 duration
user/bmallred/data/2022-12-27-10-19-41.fit: 5.75 miles, 00:08:41 average pace, 00:49:59 duration
user/bmallred/data/2022-12-22-08-49-05.fit: 3.19 miles, 00:09:28 average pace, 00:30:09 duration
user/bmallred/data/2022-12-14-08-54-58.fit: 5.19 miles, 00:10:22 average pace, 00:53:49 duration
PSA: DMs on social media sites are not truely PMs. This is why we have a separate tool for private messaging from yarn. Always remember, if you don’t own the infra (or the parts at the ends of e2e encryption) you don’t own the data. and the true owners can view it any way they want!
https://twitter.com/TinkerSec/status/1587040089057759235?t=At-8r9yJPiG6xF17skTxwA&s=19
user/bmallred/data/2022-10-25-13-46-20.fit: 4.59 miles, 00:09:52 average pace, 00:45:19 duration
user/bmallred/data/2022-10-19-04-15-59.fit: 8.51 miles, 00:08:56 average pace, 01:15:58 duration
user/bmallred/data/2022-10-10-19-46-29.fit: 2.56 miles, 00:11:42 average pace, 00:29:57 duration
user/bmallred/data/2022-09-23-09-47-32.fit: 6.83 miles, 00:11:40 average pace, 01:19:40 duration
user/bmallred/data/2022-09-19-13-22-02.fit: 5.36 miles, 00:09:52 average pace, 00:52:56 duration
user/bmallred/data/2022-09-13-13-37-56.fit: 3.01 miles, 00:10:04 average pace, 00:30:19 duration
user/bmallred/data/2022-08-19-13-25-28.fit: 3.79 miles, 00:11:06 average pace, 00:42:04 duration
user/bmallred/data/2022-08-18-11-01-04.fit: 3.74 miles, 00:13:19 average pace, 00:49:46 duration
user/bmallred/data/2022-07-19-08-42-20.fit: 4.57 miles, 00:10:16 average pace, 00:46:54 duration
user/bmallred/data/2022-07-02-05-36-07.fit: 10.00 miles, 00:12:44 average pace, 02:07:19 duration
user/bmallred/data/2022-06-19-04-38-21.fit: 9.35 miles, 00:13:28 average pace, 02:05:54 duration
user/bmallred/data/2022-06-14-13-34-19.fit: 3.59 miles, 00:11:58 average pace, 00:43:01 duration
user/bmallred/data/2022-06-02-05-16-19.fit: 6.05 miles, 00:10:44 average pace, 01:04:58 duration
user/bmallred/data/2022-06-01-03-50-55.fit: 6.19 miles, 00:09:53 average pace, 01:01:11 duration
user/bmallred/data/2022-05-24-05-19-24.fit: 5.01 miles, 00:09:52 average pace, 00:49:25 duration
user/bmallred/data/2022-05-19-09-13-24.fit: 3.95 miles, 00:10:41 average pace, 00:42:08 duration
#pixelblog is slowly coming together with support for posting images and simple theming
The Feds Are Investigating a YouTuber Accused of Crashing a Plane For Views
A YouTuber and former Olympic snowboarder has been accused of crashing his plane on purpose for clicks, and the FAA has opened an investigation to get to the bottom of the growing mess. The Drive reports: Trevor Jacob has been the subject of online criticism after posting a YouTube video where he parachuted from a Taylorcraf … ⌘ Read more
Rapid Test Results
⌘ Read more
Nov 11, 2021 09:11:08: 3.23 miles, 00:19:57 average pace, 01:04:22 duration