Pinellas County - Recovery: 3.13 miles, 00:12:31 average pace, 00:39:09 duration
i was suppose to do this yesterday but beth mentioned going out today so i just moved it.
#running
Pinellas County - Long Run: 11.46 miles, 00:10:31 average pace, 02:00:28 duration
Weather was a bit cooler with a nice breeze. just really congested from beginning to end and made breathing a chore. very nice to get out. minus dealing with a dead rat on the bridge.
#running
Pinellas County - Base: 5.03 miles, 00:09:31 average pace, 00:47:52 duration
sprinkled a bit but i missed it unfortunately.
#running
user/bmallred/data/2023-09-11-06-10-31.fit: 3.23 miles, 00:10:15 average pace, 00:33:07 duration
@adi@twtxt.net @prologic@twtxt.net Itโs worth bearing in mind that
- Fairphone has taken a considerable amount of VC funding so, sooner or later, that bill will become due: (see: https://techcrunch.com/2023/01/31/fairphone-growth-capital-raise and https://www.crunchbase.com/organization/fairphone)
- Fairphone comes with Google Play apps by default, so itโs also a spyware vector (see: https://mastodon.ar.al/@aral/110978014080809471)
I used to have a lot of hope for them but these two ingredients mean that enshittification is virtually inevitable.
user/bmallred/data/2023-08-14-16-04-49.fit: 3.88 miles, 00:11:31 average pace, 00:44:41 duration
user/bmallred/data/2023-07-31-15-34-43.fit: 1.02 miles, 00:10:08 average pace, 00:10:20 duration
user/bmallred/data/2023-07-31-14-52-02.fit: 3.21 miles, 00:09:40 average pace, 00:31:02 duration
user/bmallred/data/2023-07-30-16-22-31.fit: 1.70 miles, 00:08:56 average pace, 00:15:09 duration
user/bmallred/data/2023-07-12-05-31-59.fit: 2.07 miles, 00:08:55 average pace, 00:18:30 duration
user/bmallred/data/2023-07-07-06-14-44.fit: 4.31 miles, 00:10:30 average pace, 00:45:12 duration
user/bmallred/data/2023-07-06-06-03-31.fit: 4.03 miles, 00:10:02 average pace, 00:40:26 duration
user/bmallred/data/2023-06-02-08-24-16.fit: 4.31 miles, 00:09:19 average pace, 00:40:10 duration
user/bmallred/data/2023-05-31-11-16-44.fit: 3.04 miles, 00:08:44 average pace, 00:26:31 duration
user/bmallred/data/2023-05-18-05-32-02.fit: 5.18 miles, 00:06:01 average pace, 00:31:07 duration
user/bmallred/data/2023-05-11-05-31-54.fit: 2.27 miles, 00:10:10 average pace, 00:23:02 duration
user/bmallred/data/2023-04-23-05-31-57.fit: 5.33 miles, 00:09:49 average pace, 00:52:18 duration
Pinellas County - Long run: 13.56 miles, 00:11:09 average pace, 02:31:09 duration
user/bmallred/data/2023-03-31-05-29-32.fit: 3.65 miles, 00:08:21 average pace, 00:30:27 duration
user/bmallred/data/2023-03-20-08-49-43.fit: 4.79 miles, 00:08:40 average pace, 00:41:31 duration
user/bmallred/data/2023-02-22-10-45-31.fit: 4.92 miles, 00:12:12 average pace, 01:00:03 duration
user/bmallred/data/2023-02-18-05-42-56.fit: 7.32 miles, 00:10:31 average pace, 01:16:57 duration
St Petersburg Distance Classic: Halfathon: 13.27 miles, 00:08:31 average pace, 01:52:59 duration
Great weather this morning and finally broke 2 hours in the HM! Didnโt catch the runnerโs name but thanks to whoever ran miles 8 to 10 with me. Kept me in a good space and hopefully their marathon went well, too.
#running #race
user/bmallred/data/2023-02-02-15-24-31.fit: 3.33 miles, 00:09:47 average pace, 00:32:36 duration
user/bmallred/data/2023-01-31-09-00-37.fit: 4.02 miles, 00:13:54 average pace, 00:55:51 duration
user/bmallred/data/2023-01-24-13-03-29.fit: 3.00 miles, 00:10:19 average pace, 00:31:01 duration
user/bmallred/data/2023-01-24-09-00-20.fit: 4.03 miles, 00:12:31 average pace, 00:50:25 duration
user/bmallred/data/2023-01-10-10-04-43.fit: 1.42 miles, 00:06:31 average pace, 00:09:15 duration
user/bmallred/data/2022-11-09-04-06-55.fit: 6.59 miles, 00:09:31 average pace, 01:02:39 duration
user/bmallred/data/2022-11-05-04-31-02.fit: 8.55 miles, 00:09:51 average pace, 01:24:12 duration
user/bmallred/data/2022-10-16-13-31-45.fit: 0.88 miles, 00:12:35 average pace, 00:11:03 duration
user/bmallred/data/2022-10-12-04-31-29.fit: 8.27 miles, 00:10:08 average pace, 01:23:46 duration
user/bmallred/data/2022-10-11-17-10-31.fit: 4.88 miles, 00:09:43 average pace, 00:47:25 duration
HM [03;03;07]: 8 mile run: 9.16 miles, 00:12:24 average pace, 01:53:31 duration
met up to run with beth for her 10k time trial
#running
user/bmallred/data/2022-09-27-13-42-33.fit: 5.07 miles, 00:11:31 average pace, 00:58:25 duration
user/bmallred/data/2022-08-31-04-49-22.fit: 8.32 miles, 00:10:59 average pace, 01:31:23 duration
user/bmallred/data/2022-08-26-15-38-16.fit: 2.84 miles, 00:11:13 average pace, 00:31:49 duration
user/bmallred/data/2022-08-24-04-30-06.fit: 8.36 miles, 00:10:53 average pace, 01:31:01 duration
HM [01;04;06]: 10 mile run: 10.31 miles, 00:11:59 average pace, 02:03:32 duration
last run of first training block.
#running
user/bmallred/data/2022-08-09-14-44-31.fit: 2.73 miles, 00:11:22 average pace, 00:31:03 duration
user/bmallred/data/2022-08-08-07-55-58.fit: 4.62 miles, 00:11:31 average pace, 00:53:12 duration
user/bmallred/data/2022-08-05-14-43-38.fit: 2.85 miles, 00:11:06 average pace, 00:31:35 duration
user/bmallred/data/2022-07-14-10-31-40.fit: 4.14 miles, 00:11:32 average pace, 00:47:45 duration
user/bmallred/data/2022-07-08-06-10-31.fit: 6.24 miles, 00:13:14 average pace, 01:22:37 duration
user/bmallred/data/2022-07-06-08-31-42.fit: 6.66 miles, 00:10:57 average pace, 01:12:58 duration
user/bmallred/data/2022-06-22-16-05-44.fit: 3.31 miles, 00:11:35 average pace, 00:38:20 duration
user/bmallred/data/2022-05-31-13-07-06.fit: 6.21 miles, 00:10:15 average pace, 01:03:38 duration
user/bmallred/data/2022-05-22-05-16-31.fit: 10.42 miles, 00:11:06 average pace, 01:55:44 duration
user/bmallred/data/2022-05-18-11-10-15.fit: 1.00 miles, 00:10:31 average pace, 00:10:32 duration
user/bmallred/data/2022-05-14-17-15-15.fit: 00:03:31 duration