user/bmallred/data/2023-08-02-05-32-53.fit: 4.41 miles, 00:09:04 average pace, 00:40:00 duration
user/bmallred/data/2023-07-31-15-34-43.fit: 1.02 miles, 00:10:08 average pace, 00:10:20 duration
user/bmallred/data/2023-07-31-14-52-02.fit: 3.21 miles, 00:09:40 average pace, 00:31:02 duration
Pinellas County - Long run: 10.70 miles, 00:11:36 average pace, 02:04:13 duration
had a lot going against me today (all self inflicted). got about 4h30m of sleep with too much to drink late in the evening. no hangover or anything, but probably didn’t help my rest nor hydration. also it was supposedly 80F with a feels like of 93F when i started and 89F with feels like of 111F when i finished. the legs felt heavy and didn’t have the energy to up the cadence and sustain it. it was definitely nice to get out but just one of those days.
#running
user/bmallred/data/2023-07-26-05-30-35.fit: 4.81 miles, 00:08:57 average pace, 00:43:02 duration
user/bmallred/data/2023-07-21-05-26-51.fit: 6.47 miles, 00:09:36 average pace, 01:02:10 duration
user/bmallred/data/2023-07-17-09-36-56.fit: 00:41:02 duration
user/bmallred/data/2023-07-13-05-33-52.fit: 4.02 miles, 00:08:56 average pace, 00:35:54 duration
Pinellas County - Long run: 10.02 miles, 00:11:40 average pace, 01:56:59 duration
rough.
- didn’t get a lot of sleep
- didn’t hydrate enough the day prior
- hot and humid
- just didn’t feel like it
- leg didn’t feel right
#running
user/bmallred/data/2023-07-06-06-03-31.fit: 4.03 miles, 00:10:02 average pace, 00:40:26 duration
user/bmallred/data/2023-07-02-06-15-08.fit: 1.24 miles, 00:09:30 average pace, 00:11:47 duration
user/bmallred/data/2023-06-16-05-50-50.fit: 4.02 miles, 00:09:26 average pace, 00:37:54 duration
user/bmallred/data/2023-06-14-05-29-10.fit: 3.02 miles, 00:09:40 average pace, 00:29:09 duration
user/bmallred/data/2023-06-02-08-24-16.fit: 4.31 miles, 00:09:19 average pace, 00:40:10 duration
user/bmallred/data/2023-05-21-06-02-34.fit: 9.37 miles, 00:10:09 average pace, 01:35:08 duration
user/bmallred/data/2023-05-18-05-32-02.fit: 5.18 miles, 00:06:01 average pace, 00:31:07 duration
user/bmallred/data/2023-05-11-05-31-54.fit: 2.27 miles, 00:10:10 average pace, 00:23:02 duration
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(2) Jordan Peterson: "Meghan Markle GRATES On Me!" - YouTube
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12 Reasons Why No One Should Ever Listen to Jordan Peterson Ever Again
Here’s why Jordan Peterson is the f*cking worst.: “his ideology quickly morphed into one that reinforces hatred, discrimination, and the oppression of marginalized groups”
ANGRY WHITE MEN MAR. 30, 2016 A History of Piers Morgan’s Terrible Opinions
Piers Morgan Is Now an Asshole of Record-Breaking Proportions
You’re posting Piers Morgan/Jordan Peterson videos lmao???
user/bmallred/data/2023-05-02-05-16-23.fit: 4.06 miles, 00:09:03 average pace, 00:36:46 duration
user/bmallred/data/2023-04-25-05-23-56.fit: 3.02 miles, 00:05:39 average pace, 00:17:04 duration
Pinellas County - Long run: 13.56 miles, 00:11:09 average pace, 02:31:09 duration
Pinellas County - Long run: 12.41 miles, 00:09:56 average pace, 02:03:12 duration
user/bmallred/data/2023-04-07-12-40-02.fit: 3.29 miles, 00:10:13 average pace, 00:33:36 duration
Pinellas County - Long run: 12.03 miles, 00:10:38 average pace, 02:07:56 duration
user/bmallred/data/2023-03-27-08-54-02.fit: 4.87 miles, 00:08:50 average pace, 00:42:57 duration
user/bmallred/data/2023-03-23-05-23-00.fit: 3.02 miles, 00:09:11 average pace, 00:27:46 duration
user/bmallred/data/2023-03-22-05-25-36.fit: 3.02 miles, 00:09:33 average pace, 00:28:50 duration
user/bmallred/data/2023-03-21-05-21-36.fit: 0.18 miles, 00:12:01 average pace, 00:02:13 duration
user/bmallred/data/2023-03-13-13-59-06.fit: 0.15 miles, 00:14:21 average pace, 00:02:11 duration
Pinellas County - Long run: 15.54 miles, 00:11:07 average pace, 02:52:40 duration
slow and steady was the goal and my legs agreed with me today.
#running
user/bmallred/data/2023-03-02-09-23-06.fit: 2.26 miles, 00:08:50 average pace, 00:20:01 duration
user/bmallred/data/2023-02-28-09-07-01.fit: 5.02 miles, 00:09:12 average pace, 00:46:12 duration
user/bmallred/data/2023-02-28-08-15-30.fit: 0.95 miles, 00:24:59 average pace, 00:23:48 duration
user/bmallred/data/2023-02-27-09-03-45.fit: 4.03 miles, 00:13:59 average pace, 00:56:18 duration
user/bmallred/data/2023-02-25-07-28-18.fit: 3.00 miles, 00:10:54 average pace, 00:32:44 duration
user/bmallred/data/2023-02-24-10-00-37.fit: 3.24 miles, 00:10:27 average pace, 00:33:54 duration
user/bmallred/data/2023-02-23-09-47-33.fit: 4.51 miles, 00:10:14 average pace, 00:46:13 duration
user/bmallred/data/2023-02-23-09-32-14.fit: 0.96 miles, 00:10:52 average pace, 00:10:28 duration
user/bmallred/data/2023-02-22-10-45-31.fit: 4.92 miles, 00:12:12 average pace, 01:00:03 duration
user/bmallred/data/2023-02-21-10-59-59.fit: 3.11 miles, 00:11:39 average pace, 00:36:14 duration
user/bmallred/data/2023-02-18-05-42-56.fit: 7.32 miles, 00:10:31 average pace, 01:16:57 duration
user/bmallred/data/2023-02-16-09-10-23.fit: 2.70 miles, 00:09:50 average pace, 00:26:33 duration
user/bmallred/data/2023-02-15-08-46-53.fit: 6.94 miles, 00:08:58 average pace, 01:02:14 duration
user/bmallred/data/2023-02-14-08-58-39.fit: 5.04 miles, 00:09:40 average pace, 00:48:43 duration
user/bmallred/data/2023-02-13-13-10-39.fit: 3.01 miles, 00:13:06 average pace, 00:39:28 duration
user/bmallred/data/2023-02-10-09-10-09.fit: 4.27 miles, 00:09:59 average pace, 00:42:39 duration
user/bmallred/data/2023-02-09-09-35-27.fit: 2.00 miles, 00:10:43 average pace, 00:21:28 duration
user/bmallred/data/2023-02-08-08-55-58.fit: 7.03 miles, 00:09:35 average pace, 01:07:21 duration
user/bmallred/data/2023-02-07-08-55-02.fit: 2.77 miles, 00:10:00 average pace, 00:27:40 duration
user/bmallred/data/2023-02-06-10-02-12.fit: 1.34 miles, 00:09:39 average pace, 00:12:56 duration