Pinellas County - Easy: 5.01 miles, 00:09:32 average pace, 00:47:48 duration
was suppose to do hills but after these last few days of festivities and lack of rest opted for easy. calves were tight and humidity made it a bit tougher to breathe.
#running

Pinellas County - Hills: 5.23 miles, 00:08:30 average pace, 00:44:27 duration
florida hills! went well enough but was exhausted from driving about eleven hours the day before.
#running

Pinellas County - 2 x Ladder: 5.06 miles, 00:09:13 average pace, 00:46:39 duration
went alright. hit everything i wanted but just was not into it today. looking forward to an easy day tomorrow.
#running

Pinellas County - Easy: 5.06 miles, 00:09:16 average pace, 00:46:51 duration
watch did not report back distance, but it was suppose to be by HR anyways so went on that metric. overall great run and was probably able to keep the HR lower just due to it being fucking cold.
#running

Pinellas County - 10 x 30” (hard) [30”]: 5.06 miles, 00:09:22 average pace, 00:47:21 duration
legs still tired from a long weekend. humidity was high with the fog but stuck it out even though i really wanted to walk.
#running

The local energy Company is doing an Advent contest with a word guessing game, 21 letters long, it starts with a T and I got all other letters by looking at the source of their site… Put all of the letters into ChatGPT 3.5, but it is having real trouble coming up with something plausible.

Pinellas County - 3 x 1mi [1’30”]: 5.05 miles, 00:08:48 average pace, 00:44:27 duration
great session. kept a steady 8:00-ish pace on the intervals and did not feel too wiped out.
#running

Pinellas County - 5 x {30” (easy) 20” (tempo) 10” (hard) [2’]}: 5.10 miles, 00:09:35 average pace, 00:48:51 duration
fun workout but should have put the reps from 5 to 10. only had to stop twice to cough up a lung, but otherwise felt okay for getting over a cold.
#running

Pyramids: 5.39 miles, 00:10:53 average pace, 00:58:37 duration
called it early due to spicy food and opted for treadmill. was trying to get to zone 5 and was sure the pace would get me there at the peak, but barely reached threshold with conditions. curious if i was outside how different it would have been. new training block. 10:55, 9:41, 6:59
#running #treadmill

Pinellas County - 5 mile progression: 5.01 miles, 00:09:00 average pace, 00:45:10 duration
was hoping for a rain, mist, or whatever but alas it did not happen. comfy run and talked with several people in the park. exchanged pleasantries with the older gentleman i see all the time. had to run in the grass towards the end for some kids on bikes who never passed me. must have been going fast!
#running

Pinellas County - Easy: 5.04 miles, 00:09:25 average pace, 00:47:28 duration
tired legs and really wore me out today kept pace with matt who was in front of me for a bit but think it took too much out of me early on.
#running

Pinellas County - 5 mile progression: 5.01 miles, 00:09:38 average pace, 00:48:16 duration
it was just okay. feeling a bit tired after moving all the workouts to be clustered together.
#running

Pinellas County - 5 mile progression: 5.02 miles, 00:09:03 average pace, 00:45:30 duration
missed all the pace ranges i was aiming for. i did keep the progression alive, but just quicker in each mile. the heart rate was still in a good range thankfully.
#running

Pinellas County - Easy: 5.02 miles, 00:09:55 average pace, 00:49:47 duration

#running

Pinellas County - 5 mile progression: 5.02 miles, 00:09:42 average pace, 00:48:41 duration
kept it easy since it was the first week. the first couple miles took a bit to keep locked on but the rest were fine.
#running

Pinellas County - Base: 5.05 miles, 00:09:18 average pace, 00:46:58 duration
mmm… a chill to the air. had been up since 0230 but just laid in bed. did not head out in the morning because of work but was able to sneak this in between meetings.
#running

Pinellas County - Fartlek: 5.01 miles, 00:09:09 average pace, 00:45:54 duration
from recovery to a fartlek to celebrate the colder weather.
#running

5°C le matin, 27°C l’après-midi. Ce ΔT m’épuise! 😫 #climatechange

Pinellas County - Base: 5.29 miles, 00:09:06 average pace, 00:48:07 duration
beautiful morning. tons of energy. was worried my right calf may give me problems being so tight this morning but thankfully it did not. such a drastic difference from the recent long run.
#running

Pinellas County - Base: 5.03 miles, 00:09:31 average pace, 00:47:52 duration
sprinkled a bit but i missed it unfortunately.
#running

Pinellas County - Base: 5.03 miles, 00:09:39 average pace, 00:48:28 duration
right calf is still a bit tight from the charlie horse. body felt fine otherwise although a bit tough to breathe with the humidity. wore the new mach 5s that came a few days ago and they were a bit tight.
#running

Pinellas County - Base: 5.01 miles, 00:09:33 average pace, 00:47:49 duration

#running

Pinellas County - Base: 5.03 miles, 00:09:34 average pace, 00:48:05 duration
tired legs… bit humid probably because it is now pouring three hours later.
#running

user/bmallred/data/2023-09-06-05-45-28.fit: 5.20 miles, 00:08:51 average pace, 00:46:02 duration

#running

Experts warn ‘green growth’ in high income countries is not happening, call for ‘post-growth’ climate policies
The emission reductions in the 11 high-income countries that have “decoupled” CO2 emissions from Gross Domestic Product (GDP) fall far short of the reductions that are necessary to limit global warming to 1.5°C or even just to “well below 2°C” and comply with international fairness principles, as required by the Paris Agreement, according to a paper published in The Lancet Planetary Health j … ⌘ Read more

HOW ABOUT THEM NOLES? 45-24 over #5 LSU! What a game!

user/bmallred/data/2023-09-04-05-50-26.fit: 5.02 miles, 00:09:22 average pace, 00:47:01 duration

#running

Oh btw all, Fairphone 5 is out https://www.fairphone.com/en/, I remember @jlj@twt.nfld.uk was interested in it! :D

user/bmallred/data/2023-08-21-05-59-03.fit: 5.23 miles, 00:09:06 average pace, 00:47:37 duration

#running

Early here at the moment, 5.45

user/bmallred/data/2023-08-09-05-59-05.fit: 5.02 miles, 00:09:38 average pace, 00:48:23 duration

#running

user/bmallred/data/2023-08-07-05-51-04.fit: 5.45 miles, 00:09:21 average pace, 00:51:01 duration

#running

user/bmallred/data/2023-07-18-04-32-08.fit: 5.94 miles, 00:09:12 average pace, 00:54:41 duration

#running

@prologic@twtxt.net

• 2.4 GHz Wi-Fi: long range, can go through walls, fast but not very fast
  
• 5.0 GHz Wi-Fi: much shorter range, cannot go very far through walls, quite fast
  
• Li-Fi: long range (?), cannot go through any walls, very very fast

user/bmallred/data/2023-07-01-05-46-44.fit: 5.01 miles, 00:09:28 average pace, 00:47:28 duration

#running

I just took a PD course for 5 hours. 5 hours! Then the fucking LMS didn’t put any CEU or PDH on the certificate. I’m not doing it again.

Preparing visuals for #Kune2023 by coding some new #shaders in #GLSL

user/bmallred/data/2023-06-28-05-47-06.fit: 5.03 miles, 00:09:43 average pace, 00:48:49 duration

#running

user/bmallred/data/2023-06-21-10-14-30.fit: 5.00 miles, 00:09:15 average pace, 00:46:14 duration

#running

Idiots never have 5 friends.

If someone calls me: Idiot!, why should I care about. Surely he is wrong. But if 5 friends call me: Idiot!, maybe they are right.

Most of the can run locally have such a small training set they arnt worth it. Are more like the Markov chains from the subreddit simulator days.

There is one called orca that seems promising that will be released as OSS soon. Its running at comparable numbers to OpenAI 3.5.

https://youtube.com/watch?v=Dt_UNg7Mchg&feature=share9

@prologic@twtxt.net that would work if it was using shamir’s secret sharing .. although i think its typically 3 of 5 so you get 3, one to the company, and one to the “third party”. so you can recover all you want.. but if the company or 3rd wants to they need one of your 3 to recover.

but still .. if they are providing them then whats the point of trusting they don’t have copies.

I played with nlpodyssey/verbaflow: Neural Language Model for Go today a little bit today…. First I had to download a ~2GB file (the model), then convert that to a format the program verbaflow understands which came out to roughly ~5GB. Then I tried some of the samples in the README. My god, this this is so goddamn awfully slow its like watching paint dry 😱 All just to predict the next few tokens?! 😳 I had a look at the resource utilisation as well as it was trying to do this “work”, using 100% of 1.5 Cores and ~10GB of Memory 😳 Who da fuq actually thinks any of this large language model (LLM) and neural network crap is actually any good or useful? 🤔 Its just garbage 🤣

Exoplanet High-5
⌘ Read more

user/bmallred/data/2023-05-18-05-32-02.fit: 5.18 miles, 00:06:01 average pace, 00:31:07 duration

#cycling

According to the RedMonk programming language rankings from Jan 2023, Go and Scala are tied at 14th place 😏

1 JavaScript
2 Python
3 Java
4 PHP
5 C#
6 CSS
7 TypeScript
7 C++
9 Ruby
10 C
11 Swift
12 Shell
12 R
14 Go
14 Scala
16 Objective-C
17 Kotlin
18 PowerShell
19 Rust
19 Dart

@abucci@anthony.buc.ci read my new skibloreet about why social meets payments is the next level idea! For just §5 bitshlongs a month on my serfdomage site!

@eldersnake@we.loveprivacy.club interesting, because some people are writing articles declaring the metaverse dead: https://www.businessinsider.com/metaverse-dead-obituary-facebook-mark-zuckerberg-tech-fad-ai-chatgpt-2023-5

user/bmallred/data/2023-05-08-05-42-10.fit: 5.70 miles, 00:06:01 average pace, 00:34:18 duration

#cycling