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@aelaraji I use to be a pot or more a day but have cut that back in the last 4 or so years to just 2-3 cups. Main reason was because I was getting jittery which didn't happen before. I do think it is good to go without periodically (probably applies to more things than coffee) to just reset the system.
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@bmallred@staystrong.run yeah! you’re right. Unfortunately, Decaf isn’t a thing where I live 🤷