Pinellas County Running: 3.03 miles, 00:10:00 average pace, 00:30:18 duration
little sprinkle so tried to get out and enjoy it, but only caught a few minutes. just took it easy.
#running

You might have seen me popping up on IRC. This is how it looks:

https://movq.de/v/3a4f9833f3/

That’s EZirc from the 1990ies. (It says it needs Warp 4, but runs fine on Warp 3.)

Lots of this old stuff still works (technically), but as @lyse@lyse.isobeef.org said: A lot of it really is dead. There’s not much going on anymore in Usenet.

HTTP/2 differs from 1.x by becoming a binary protocol, it also multiplexes multiple channels over the same connection and has the ability to prefetch related content to the browser to lower the perceived latency.

HTTP/3 moves the binary protocol from HTTP/2 over to QUIC which is based on UDP instead of TCP. This makes it better suited to mobile or unstable networks where handling of transmission errors can be handled at a higher level.

Does anyone know what the differences between HTTP/1.1 HTTP/2 and HTTP/3 are? 🤔

Pinellas County - Recovery: 3.25 miles, 00:10:04 average pace, 00:32:44 duration
relaxed running to flush the legs out a bit before bowling with some friends. both of my shoes came undone which has not happened in years to that was a bit odd.
#running

@stigatle@yarn.stigatle.no @prologic@twtxt.net testing 1 2 3 can either of you see this?

I deleted them all right before I sent my previous message, and already, a few minutes later, there are two more:

abucci@buc:~$ du -sh /tmp/yarnd-avatar-3*
1.8G    /tmp/yarnd-avatar-3122347915
2.4G    /tmp/yarnd-avatar-3533381443

What is this?

Je suis tellement fatigué de la bêtise humaine. 1/3, je croise forcément ces gens… Je ne peux m’empêcher de penser à mes élèves, mes MEILLEURS élèves, + assidûs et intelligents que les autres, qui ont laissé un proche au fond de la méditerranée… ne me parlez pas ce soir :/

Pinellas County - Cool down: 2.35 miles, 00:09:59 average pace, 00:23:27 duration
walked about ¾ mile and then started c/d run. felt strong so endurance is in a great spot!
#running

Asked ChatGPT 3 yesterday to tone down an angry message I had to send, as in make it still polite, but make sure to get the message across, and it succeeded pretty well.

Pinellas County - Fun run: 3.14 miles, 00:08:29 average pace, 00:26:39 duration
just a fun run in the rain
#running

Hmm…

Jun 19 23:31:38 yarn_init.sh[61567]: [yarnd] 2024/06/19 23:31:38 (127.0.0.1:40254) “POST /post HTTP/
1.0” 200 0 3.402208ms
[…]

Jun 19 23:31:39 yarn_init.sh[61567]: [yarnd] 2024/06/19 23:31:39 (127.0.0.1:40262) “GET /post HTTP/1.0” 404 729 123.474001ms

Pinellas County - Fun run: 3.02 miles, 00:08:39 average pace, 00:26:09 duration
blow off stress between meeting followed by an excuse to go outside with no comms.
#running

Base: 3.19 miles, 00:09:50 average pace, 00:31:21 duration
finishing it up
#running #treadmill

@prologic@twtxt.net 1. allow only members of your pod to submit feeds

1. some kind of captcha (eew)
   
2. probationary status after submittal which requires review of some sort
   
3. rate limiting to slow down submissions from the same source

Recovery: 3.11 miles, 00:10:55 average pace, 00:33:54 duration

#running #treadmill

Pinellas County - Long run 3’(mod) [1’ rec]: 7.47 miles, 00:09:46 average pace, 01:13:02 duration
again practicing the 3’ on and 1’ off strategy. thinking i will have to just be flexible and adapt it as the day goes on for PTC. bit of a hot one out there today.
#running

Base: 3.11 miles, 00:09:48 average pace, 00:30:26 duration
quick 5km on the tread. pre-cinco de mayo meal.
#running #treadmill

Recovery: 3.11 miles, 00:10:41 average pace, 00:33:10 duration

#running #treadmill

Started writing something from scratch yesterday using thread(3) and wow do I miss writing in Limbo instead. :-/ #plan9

Whoo! 🥳 I won 2 of my 3 singles tonight! 🏓

If you’re using jenny on Python 3.12, it will spit out a deprecation warning regarding datetime.utcnow(). This will be fixed in the next release.

Pinellas County - Long Run: 10.19 miles, 00:09:43 average pace, 01:39:03 duration
practicing 3 minutes running and one minute walking. not only for the knee but also for the PTC (~46.6 miles) coming in about 17 weeks. the knee actually hurt a little the first 5 miles but afterwards nothing. not sure if i finally found my stride but it felt great once the dull pain was gone.
#running

Pinellas County - Base: 3.19 miles, 00:10:30 average pace, 00:33:28 duration
had to stop due to pain in the left knee. run was light. pain at the beginning.
#running

Pinellas County - Recovery: 3.03 miles, 00:09:07 average pace, 00:27:36 duration
this felt really easy today which was surprising since yesterdays run hurt (knee). curious if the S&C beforehand helped things out a bit. it was hot and humid, but there was a nice breeze for some of it so i didn’t feel the heat until the last mile.
#running

Pinellas County - Long Run: 8.07 miles, 00:10:41 average pace, 01:26:18 duration
at about mile 3 i switched to 4’ on 1’ off. this was because my left knee started to act up. kept this up pretty well until a weird sharp pain at about 7.5 miles. walked it off a bit and tried again but called it when things did not feel right.
#running

Voidlinux : mes retours sont très positifs. 3 points : 1 - les paquets sont rapidement publiés, la vuln du paquet xz a donc été rapidement installée. 2 - Suite install de openssl en v3-3, authent 802.1x HS avec wpa_suppliant. J’ai dû rollback. 3 - Sur laptop HS mon écran scintille parfois quand la souris passe vers le bas de l’écran, étrange.

3,5%, c’est tout, juste 3,5%… https://escapethecity.life/en-manifestation-troquer-les-armes-contre-des-roses

Apparemment, #pluxml n’aime pas php 8.3 :/

Pinellas County - Recovery: 3.13 miles, 00:10:05 average pace, 00:31:35 duration
easy run to blow off steam and test out the leg and hip. after the squats and lunges today my body was happy with a 10:00 pace. had some discomfort in the left hip at around 2.60 miles but it quickly went away. overall it was a pleasant run in the evening.
#running

UDF is where its at. Not some silly red or blue book that cant even have more than 8+3 filenames!

Pinellas County Running: 3.16 miles, 00:08:30 average pace, 00:26:52 duration
aiming for whatever felt easy. the humidity really was heavy with a light fog. woke up with no real pain and it was not until the end of the run where i felt a slightly sharp pain around my left glute and a bit in the left hip as well. thinking i need to reduce mileage a bit and try to train around it until i feel good enough to get back in to a routine again.
#running

Moderate: 3.02 miles, 00:09:02 average pace, 00:27:18 duration
testing out the left knee again, but in the real world. it was fine. took it easy but not super easy so it was a good test.
#running

Easy: 3.00 miles, 00:10:01 average pace, 00:30:02 duration
just an easy run after a few days resting the knee. had a few pings the first half mile and then it went away until about 2.75 miles in. called it soon after.
#running #treadmill

Sad to see moc removed from the official arch linux repos, but also cool to learn the debian project has been quietly patching it and keeping it up to date in recent years. Long live the music on console player. (And debian!) :-)

I finally found the NASM assembler.

https://nasm.us/index.php

I had heard that name before, many times, but somehow never looked into it. Weird. 🤨🤔

This is the kind of program I was looking for.

1. It is free software. Especially in the DOS ecosystem, free/libre software is a very scarce resource.
   
2. It’s a small command line program, not a huge behemoth.
   
3. Documentation appears to be well written.
   
4. It can even cross-compile DOS binaries from Linux.

Pinellas County - Easy: 3.13 miles, 00:08:27 average pace, 00:26:24 duration
felt crazy relaxed and easy breathing. i did notice at around the mile and a half point (11:30 in?) my HR jumped. around this time i also noticed i had to switch to more mouth breathing because my nose was running. going to try to take note of this because if it is a fault on the watch side then i can not consider it a reliable measurement.
#running

Pinellas County - Shakeout: 3.01 miles, 00:08:34 average pace, 00:25:48 duration
felt good to be running. little twinge in the knee but i do not think it was anything to note. the run was easy and just chilled with the music. HR spiked for some reason on the last half mile but whatever.
#running

I’ve been enjoying my Fairphone 3 since January 2020. Not planning to change to a newer phone soon.

I wrote this in my status script to reduce my computer usage: uptime | awk ‘{sub(“,”, “”, $3); print $3}’

I’ve recently parsed html and gemini, and I can say the best part of #gemini is it’s simplicity <3

RIP Phill Niblock. <3

Pinellas County - Easy: 7.00 miles, 00:08:35 average pace, 01:00:05 duration
i know the stats won’t scream easy, but as far as level of effort goes it completely was. it started off at a decent pace which was comfortable and at the first crosswalk my HR was 129. i did not check it again until the next crosswalk (~3 or 4 miles later) and it was 168 or 170. i just kept the same pace since my breathing, legs, and overall feeling still pretty comfortable and easy. no knee issues. this was a great boost in confidence.
#running

Recovery: 3.11 miles, 00:11:48 average pace, 00:36:41 duration

#running #treadmill

Recovery: 3.11 miles, 00:11:30 average pace, 00:35:45 duration

#running #treadmill

Recovery: 3.11 miles, 00:10:54 average pace, 00:33:52 duration

#running #treadmill

Pinellas County - Long Run: 16.03 miles, 00:08:58 average pace, 02:23:34 duration
my ankle, achilles, and calves were fine walking but really tight the first 3 miles of the run (maybe the rope course?). kept it light for the first half then attempted MP or quicker. it was a little hard at times but comfortably discomfortable? all-in-all it was a good run.
#running

Recovery: 3.11 miles, 00:10:53 average pace, 00:33:49 duration

#running #treadmill

Pinellas County - 5 x 5’ [3’]: 6.13 miles, 00:08:34 average pace, 00:52:34 duration
hard session on tired legs. pretty excited i hit and sustained the paces as i did though. quit the cool down early because of a niggle in my left foot.
#running

Recovery: 3.00 miles, 00:10:53 average pace, 00:32:38 duration

#running #treadmill