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quark
ferengi.one
 (4y ago)

My nutritional supplements aim should be:

  • 1 or 1.5 cups of lentils (or any beans you might like better).
  • 2 or 2.5 cups of bitter greens.
  • 1 cup of your favourite protein (or an egg), grilled, or fried with a little of olive oil.
  • 1 or 2 tomatoes, or a handful if of the cherry type.
  • No added sugars. If it is sweet, make it have fibre.
  • No added salt (or very little and ionised), as salt is everywhere.

Related, I tried wild rice for the first time yesterday. It was different, in a good way.

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quark
ferengi.one
 (4y ago)

@movq@www.uninformativ.de what is your cron job repeat time for jenny? Currently I have mine to every minute, and while it allows me to participate fairly quick on conversations it has some drawbacks: it captures every single edited twt, so I end up with seemingly the same twt, but not quite—as it has minor edits, etc. So, “repeats”. Perhaps setting cron to check every 5 minutes or so is best?

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xuu
txt.sour.is
 (5y ago)
↳ In-reply-to » Assuming the DNS is playing ball now, my little personal site https://www.andrewjvpowell.com/ is now self hosted and solar powered. As @mckinley can attest, running on the original nearlyfreespeech.net non-production plan could use as little as $0.01 per day so there's not really any advantage to this, its just... because I can 🙃

a simple Makefile for forwarding internet to your local machine:

SSH_HOST=https://xuu.me
PRIV_KEY=~/.ssh/id_ed25519
forward:
	LOCAL_PORT=$(HOST_PORT); sh -c "$(shell http --form POST $(SSH_HOST) pub=@$(PRIV_KEY).pub | grep ^ssh | head -1 | awk '{ print "ssh -T -p " $$4 " " $$5 " -R " $$7 " -i $(PRIV_KEY)"  }')"

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aquilax
aquilax.avtobiografia.com
 (6y ago)

7 helpful tips on how to be miserable: 1. Stay still. 2. Screw with your sleep. 3. Maximize your screentime. 4. Use your screen to stoke your negative emotions. 5. Set vapid goals. 6. Pursue happiness directly. 7. Follow your instincts. this isn’t happiness™ (7 helpful tips on how to be miserable, Brandon…), Peteski

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cuaxolotl
sunshinegardens.org
 (12y ago)

+Ch(a[4],a[5],a[6])+K[i]+w[i%16];b[7]=t+Sigma0(a[0])+Maj(a[0],a[1],a[2]);b[3]+=t;FOR(j,8)a[(j+1)%8]=b[j];if(i%16==15)FOR(j,16)w[j]+=w[
2014-04-27T16:21:09 (j+9)%16]+sigma0(w[(j+1)%16])+sigma1(w[(j+14)%16]);}FOR(i,8){a[i]+=z[i];z[i]=a[i];}m+=128;n-=128;}FOR(i,8)ts64(x+8*i,z[i]);return n;}static

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cuaxolotl
sunshinegardens.org
 (12y ago)

static const u32 minusp[17]={5,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,252};int crypto_onetimeauth(u8*out,const u8*m,u64 n,const u8*k){u32 s,i,j,u,x[
2014-04-27T16:21:09 17],r[17],h[17],c[17],g[17];FOR(j,17)r[j]=h[j]=0;FOR(j,16)r[j]=k[j];r[3]&=15;r[4]&=252;r[7]&=15;r[8]&=252;r[11]&=15;r[12]&=252;r[15]&=15;

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