Pinellas County - Mile time trial: 1.03 miles, 00:06:40 average pace, 00:06:51 duration
after the warm-up the humidity hit me and i realized i was drenched and i could not stop sweating. it was going to be rough, and it was. kept a pretty steady pace which was great… and around 0.70 miles i upchucked in my mouth a bit, which was oh so great, so i eased off the gas towards the end. overall very happy with the effort since normally i do this in the cooler and drier conditions. in addition i have not been doing much speed work so this is great.

76.2F feels like 84.6F with 93% RH and 73.7F dew point
#running