The range function can signal when to stop running by returning false from the yield function.

Pinellas County - Long Run: 8.50 miles, 00:08:53 average pace, 01:15:32 duration
nice run in the rain. spoke to a soldier humping his way through the park in preparation for special forces training. overall run was great, but i did land funny on my left leg which made it sore for the next day or so.
#running

Pinellas County - Tempo: 5.00 miles, 00:08:27 average pace, 00:42:16 duration
looks like my HR did it again… at about 2 miles in it went from 137 to 150. something must be wrong which sucks because now i cannot trust it. the run was pretty good and definitely felt like a tempo.
#running

Pinellas County - Easy: 3.13 miles, 00:08:27 average pace, 00:26:24 duration
felt crazy relaxed and easy breathing. i did notice at around the mile and a half point (11:30 in?) my HR jumped. around this time i also noticed i had to switch to more mouth breathing because my nose was running. going to try to take note of this because if it is a fault on the watch side then i can not consider it a reliable measurement.
#running

I have a habit of running system updates on my work laptop before going out for coffee. Like some kind of ritual to prepare to go into the world fully patched.

St Petersburg Distance Classic Marathon: 26.41 miles, 00:11:23 average pace, 05:00:39 duration
first marathon down. everything that could go wrong did. honestly i am just proud i did not quit. now i have to look at the run and figure out what i can tweak or add to my training. had a cramp start in my right quad at around mile 15. then around mile 18 both of my calves started to feel odd as if someone was lightly strumming my tendons. then they seized! this continued for the remainder of the marathon where i would walk then try to run and then stop when i had to. then during the entirety of the pace my nose would not stop dripping making it difficult to breathe. ha! also my shorts almost came down twice and i had to re-tie them while carrying my handheld water in my teeth. seriously, so many things i did not expect and had not happened in any previous runs.

really happy to be able to eat spicy food and have some alcoholic beverages again though!
#running #race

Pinellas County - Shakeout: 3.01 miles, 00:08:34 average pace, 00:25:48 duration
felt good to be running. little twinge in the knee but i do not think it was anything to note. the run was easy and just chilled with the music. HR spiked for some reason on the last half mile but whatever.
#running

Easy: 5.03 miles, 00:09:11 average pace, 00:46:10 duration
easy peasy. tested out the new handheld water bottle. i think it went well.
#running #treadmill

Pinellas County - Easy: 4.83 miles, 00:08:46 average pace, 00:42:20 duration
went out easy. HR was around 149 until stopping for a traffic light. afterwards it was consistently mid- to high- 160’s. overall effort was still minimal, but maybe higher HR was due to the congestion i seem to have picked up the last couple of days?
#running

Pinellas County - Long Run: 8.04 miles, 00:08:22 average pace, 01:07:15 duration
rain and wind the entire time. it was a blast! kept it at the hardest pace of the marathon plan and did well. this was the last hard session before the race!!!!
#running

Pinellas County - Tempo: 5.00 miles, 00:08:55 average pace, 00:44:36 duration
switched it up from easy to tempo. pretty good run but HR was more elevated than i had hoped for. then again the sun was up.
#running

#repost @eapl.me@eapl.me:

Ha, this is cool. Has its flaws, although is easy to remember.

An RNG that runs in your brain

https://www.hillelwayne.com/post/randomness/

@eapl.me@eapl.me:

Ha, this is cool. Has its flaws, although is easy to remember.

An RNG that runs in your brain

https://www.hillelwayne.com/post/randomness/

Trying out a boost format. seems better with text after….

@eapl.me@eapl.me trying out a boost format.

Ha, this is cool. Has its flaws, although is easy to remember.

An RNG that runs in your brain

https://www.hillelwayne.com/post/randomness/

Easy: 5.00 miles, 00:09:03 average pace, 00:45:16 duration
this felt really light!
#running #treadmill

Pinellas County - 90’: 10.13 miles, 00:08:25 average pace, 01:25:14 duration
did not pay attention to the watch. just set out for something comfortable and maintainable. i think i accomplished that pretty well today.
#running

“The strong physical presence of the beats resulting from the two engines running at slightly different frequencies put me in such a trance that I nearly rode off the side of the mountain.”

Pinellas County - Easy: 7.00 miles, 00:08:35 average pace, 01:00:05 duration
i know the stats won’t scream easy, but as far as level of effort goes it completely was. it started off at a decent pace which was comfortable and at the first crosswalk my HR was 129. i did not check it again until the next crosswalk (~3 or 4 miles later) and it was 168 or 170. i just kept the same pace since my breathing, legs, and overall feeling still pretty comfortable and easy. no knee issues. this was a great boost in confidence.
#running

Pinellas County - Long Run (part II): 2.65 miles, 00:10:47 average pace, 00:28:35 duration
continued the death march to cool down but was very hard to breathe. felt tight chest similar to hyper tension
#running

Pinellas County - Long Run (part I): 11.63 miles, 00:09:54 average pace, 01:55:08 duration
did not really want to run today. but i did it anyways and it felt fin until my dumb ass decided to go over one of the clearwater bridges. took everything out of me after those hills and had a hard time getting the legs moving again.
#running

Ha, this is cool. Has its flaws, although is easy to remember.

An RNG that runs in your brain

https://www.hillelwayne.com/post/randomness/

Recovery: 3.11 miles, 00:11:48 average pace, 00:36:41 duration

#running #treadmill

Pinellas County - Tempo: 5.16 miles, 00:08:42 average pace, 00:44:57 duration
knee felt better. definitely harder to breathe w/ the humidity.
#running

Pinellas County - 90’: 5.01 miles, 00:09:04 average pace, 00:45:25 duration
tired, fatigued, stressed (work), and weird knee pains were enough to end this early. the humidity probably did not help.
#running

Recovery: 3.11 miles, 00:11:30 average pace, 00:35:45 duration

#running #treadmill

Pinellas County - 5 x 1mi [1’30”]: 7.66 miles, 00:08:52 average pace, 01:07:54 duration
during the warm-up my legs felt so heavy. the first interval was a bit rough with the legs, but each afterwards was smooth. did not actually feel too hard which is a great sign i think.
#running

Pinellas County - Long Run: 17.80 miles, 00:08:57 average pace, 02:39:13 duration
practiced a marathon pacing strategy (simulated) of 5km/10mi/10mi/5km. went pretty well even though i was going faster than the paces at each step. but overall i felt good. also scouted out one of the two overpasses i will have to climb during the race. definitely nothing compared to the regular ones. freezing! started at 33F and ended at 45F. pretty lonely out there because the cold kept everyone inside.
#running

Pinellas County - Tempo: 6.02 miles, 00:08:21 average pace, 00:50:15 duration
took a bit to get warmed up but finally found a stride.
#running

Pinellas County - Easy: 4.06 miles, 00:08:44 average pace, 00:35:25 duration
another good day
#running

90’ (part II): 5.25 miles, 00:08:34 average pace, 00:44:59 duration
finished up the mileage later on with everything just feeling really great and disappointed when i had to call it quits.
#running #treadmill

Pinellas County - 90’ (part I): 4.53 miles, 00:08:41 average pace, 00:39:21 duration
whoa this run felt great. seemed very fun effort while the heart rate was relatively low with a nice pace. it was very cold out, 42F with a wind chill of 38F, but it didn’t matter once the engine was going. unfortunately, halfway through the run code brown sirens were blaring and had to cut it short.
#running

Recovery: 3.11 miles, 00:10:54 average pace, 00:33:52 duration

#running #treadmill

Pinellas County - 10 x 1km [30”]: 8.22 miles, 00:08:42 average pace, 01:11:36 duration
good session besides warning signs of code brown. kept the paces at around target pace of 8:30. i figure this may be close to maximum effort for the marathon so wanted to practice.
#running

Pinellas County - Long Run: 16.03 miles, 00:08:58 average pace, 02:23:34 duration
my ankle, achilles, and calves were fine walking but really tight the first 3 miles of the run (maybe the rope course?). kept it light for the first half then attempted MP or quicker. it was a little hard at times but comfortably discomfortable? all-in-all it was a good run.
#running

Pinellas County - 1 mile [1’30”]: 5.34 miles, 00:08:42 average pace, 00:46:26 duration
another great run. i may have pushed it a bit too hard on the last interval towards the end because i noticed my breathing had become ragged.
#running

Pinellas County - Easy: 5.05 miles, 00:09:08 average pace, 00:46:08 duration
everything clicked today. kept a steady but mildly progressive pace whilst keeping the heart rate in zone 2 for the most part. nothing felt strained and breathing was easy. this one was a great boost in confidence seeing the progress made in the training and very happy with it.
#running

Pinellas County - 90’: 10.27 miles, 00:08:40 average pace, 01:29:00 duration
very cautious with my right knee and ITB. so took a bit to warm up to a good pace. felt like a lighter tempo overall which was the aim and very happy with the current level of fitness.
#running

Recovery: 3.11 miles, 00:10:53 average pace, 00:33:49 duration

#running #treadmill

Pinellas County - Hills: 5.15 miles, 00:08:54 average pace, 00:45:51 duration
went to the nearby overpass for some “hills”. stopped after four passes just to be mindful of my right knee a bit. the legs were still very tired from the long run surprisingly.
#running

Pinellas County - Long Run: 13.12 miles, 00:09:14 average pace, 02:01:03 duration
it was pouring with heavy winds when i woke up so i waited a bit for it to calm down before heading out. it was great until the rain stopped and the humidity came in which coincided with the ascent. overall it was a good session. beth’s handheld water sucks.
#running

Recovery: 1.00 miles, 00:10:29 average pace, 00:10:29 duration

#running #treadmill

Pinellas County - 5 x 5’ [3’]: 6.13 miles, 00:08:34 average pace, 00:52:34 duration
hard session on tired legs. pretty excited i hit and sustained the paces as i did though. quit the cool down early because of a niggle in my left foot.
#running

Pinellas County - Easy: 4.07 miles, 00:09:24 average pace, 00:38:18 duration
went off a bit fast at the start. lots of strong wind gusts (mostly headwind and crosswind). glad i forced myself to get out.
#running

Pinellas County - 90’: 10.02 miles, 00:08:17 average pace, 01:22:59 duration
something just clicked on this run. even the faster portion did not seem like i was pushing too hard. i was highly aware of form, effort, breathing, and middles. only thing i was not aware of was my left bloody nip until i was in the shower!
#running

OH MY FREAKING HECK. So.. I made my pather able to run as Dijkstra or A* if the interface includes a heuristic.. when i tried without the heuristic it finished faster :|

So now to figure out why its not working right.

i am wondering if maybe i need a better heap like a btree backed one instead of just list sort on Dequeue.

I found a bug where i didnt include an open/closed list that seemed to shave off a little. right now it runs in about 70 seconds on my machine.. it takes over the 300s limit when it runs on the testrunner on the same box.. docker must be restricting resources for it.

I might come back to it after i work through improving my code for day 23. Its similar but looking for the longest path instead of shortest.

Recovery: 3.00 miles, 00:10:53 average pace, 00:32:38 duration

#running #treadmill

Pinellas County - Hills: 5.01 miles, 00:08:49 average pace, 00:44:11 duration
rough getting out of bed this morning. finally got a bit of rest though. the legs were just a little tight starting off but much tighter after the session. felt pretty good but slight sharp pain in left shoulder.
#running

Pinellas County - Long Run: 20.04 miles, 00:09:48 average pace, 03:16:16 duration
kept it chill with between 9:30 and 10:00. the first half almost felt too easy. it was not until i had to go over the overpasses again where my legs started to actually feel it a bit. the leg back i would just “rope” people in and then slow down for a bit to rest. this was a great confidence boost and a nice way to end the year.
#running

Pinellas County - Easy: 5.04 miles, 00:08:55 average pace, 00:44:59 duration
testing out the knee and leg. nothing too crazy but should probably take it easy tomorrow as well in anticipation for the long run. stopped halfway through when someone pointed out one of the local gators.
#running